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Eine Study from Oregon State University (OSU) said that students, who pursue a degree, are often a bit of a waste. Of 1,000 fragmented students, 35 percent of their money has been lost.

The message from this group is twice as annoying Symptom der Schlaflosigkeit who doesn’t have any commilitons. Schlaflosigkeit bei Studenten ist häufig with erhöhtem Stress, Anxiety and Stimmungsschwankungs also schlechteren academicen Leistungen verbunden.

A long Bildschirmzeiten can lead to Schlafproblems

Jessee Dietch, head of the study, said in einem Statement: „Schlaflosigkeit ist für die Gesundheit von Studenten schädlich.“ John Sy, Doktorand an der OSU, fugte hindzu, dass die Beziehung zwitsen Einsamkeit und schlechtem Schlaf bidirectional sei. If all goes well, you will be happy with your peace of mind and feel free to enjoy yourself.

Die Forscher fanden auch heraus, dass mehr als eight Stunden Bildschirmzeit pro Tag with Schlafproblems verbunden since, aber nicht so grim with einsamkeit. “More time for the images shows that the symptoms of Schlaflosigkeit are present, and that the results show that the people of the fall are not safe,” said Sylaut.Newsweek“. For some students, the symptoms of the problem were not resolved by the Bildschirmzeit.

• Affected ones lead to difficulty, concentration and reduced cognitive function.
• The hours before schlafstörungen are often times of stress, depression, unregulated stress, life is about eating coffee or Nikotin.
• If people are affected more, the changes in business operations and the chronic shaving of the schlaf process.

Treatment options:

• One problem is that the breakdowns take longer and the quality of life is seriously affected.
• An individual treatment plan can change care with cognitive treatment therapy, hygiene or medication treatments.
• Which maßnahmen are one of the einhalten that celebrate Schlafenszeiten, the Schaffen een ruhigen Schlafumgebung und de Vermeiden von Bildschirmarbeit voor dem Schlafengehen.
• Regularity for carrying out activities and setting up a business can be a problem with a particular situation.

Those Mites in the Universitätsstädten are like that, the student living space is beautiful. The BAföG-Höchstsatz von 934 Euro reicht is often not one of the best life points. There are reports that studies of long messages have been published about the BAföG.